
This week, winter has truly made itself known. Snow and ice have settled across the country, bitter[…]

Here we are — 2026. Welcome. Over the next few weeks, we’re going to see a lot[…]

Today, I took a slow wander through the beautiful Allen Banks and Staward Gorge, and it gifted[…]

Embracing the Season: Upcoming Winter Solstice & Self-Compassion Yoga Offerings As the days grow shorter and the[…]

I’m thrilled to finally share this updated space with you! After months of planning, creating, and dreaming,[…]