Yoga For Everyone
Yoga Classes based in Northumberland, In-Person or Online, focusing on gentle movement and mindfulness using hatha yoga techniques for whole body and mind health.
Yoga is not about touching your toes, or what the poses look like. Yoga is about how your body feels, and where your mind goes during your practice.
My yoga sessions will help you to breathe and move with awareness. Finding focus, calm, and clarity, and working with your own body’s abilities.
Build mobility, flexibility, and strength and leave my classes feeling renewed.
Monday Unwind – 6:30pm – 7:30pm
Online
£5.00
Wednesday Wake-Up – 7:00am – 8:00am
Cramlington Village Community Association
£7.50
